Steven Halpern - Relaxation

The intrusion of stress into our daily lives is a continuous process. Awake and asleep our urban environment produces an endless series of "crisis" situations to which our bodies cannot respond in a direct manner, resulting in unrelieved tensions and anxieties. This cassette is designed to provide a soothing, nurturing environment and to aid you in releasing unrelieved stress.

Another use of this cassette is on the group level. During meetings or conferences just let the music play in the background. Organizations using this cassette report highly increased levels of productivity and a more relaxed atmosphere.

NOW...all you have to do is enjoy the music - this Soundwave 2000 AudioActive Cassette will do the rest.

WARNING: Because this tape helps you to reach a deeply relaxed state, it should not be used while doing anything requiring a high degree of alertness, such as driving or operating machinery.

Deep Relaxation AudioActive Affirmations Include:

You are calm, centered and relaxed.
Your breathing is deep and regular.
You are at peace with yourself, and in harmony with your world.
You now experience total relaxation.
The music caresses you in a warm bath of sound.
Your body resonates harmoniously as it is played by this music.
All circulatory systems in your body are functioning perfectly and in harmony.